Real exercises, filmed by a real trainer

Let's understand what's bothering you.

A short, professional assessment — then a complete personalized program built around your symptoms and goals, with daily sessions demonstrated by Boris. No pricing menu to guess from up front.

200+

Professional exercises

10

Body areas covered

5–30

Minutes a day

Boris, Exercise Coach

Boris

Exercise Coach

Your trainer — sessions built around real rehab principles

How it works

We understand you first. Then we build your program.

Pricing comes last, once there's an actual program to attach it to.

01

Understand

A short, conversational questionnaire about what's bothering you, how long it's been going on, what makes it better or worse, and your goals — a few questions at a time, about 4 minutes.

02

Personalize

We build your profile from the whole picture you gave us — not just the one body part you named, but what actually supports recovering it.

03

Build Your Program

A complete program is generated for you: your primary focus plus the mobility, stability, and strength work that belongs alongside it — all included, nothing sold separately.

04

Subscribe

Only now do you see a price — one monthly plan for your whole personalized program, shown alongside exactly what it includes.

05

Train

Open your dashboard each day for a guided session. The program keeps adapting as you go, based on how exercises actually feel for you.

Body areas

Wherever it's bothering you, there's a path forward.

Every area below connects to real exercises in our library — select one during your assessment, or browse programs directly.

Why Restora

Not another YouTube search. A structured system.

Random exercise videos don't tell you what to do next, how many reps, or when to progress. Restora tells you exactly what to do, when to do it, how much, and how to track it — every single day.

Personalized programs

Built from your reported symptoms and goals, not a one-size-fits-all template.

Daily guided workouts

Open the app and know exactly what to do — no scrolling for "the right exercise".

Exercise demonstrations

Every movement includes clear step-by-step instruction, sets, reps, and safety notes.

Progress tracking

Pain, mobility, streaks, and adherence — all in one place, over time.

Mobility and strengthening

Programs blend gentle mobility work with progressive strength, not just stretching.

Designed around your goals

Whether that's less discomfort, better posture, or returning to sport.

FAQ

Common questions

There's no upfront menu of body parts to buy — you won't see prices until after your assessment. We use your answers to build a complete personalized program first, including whatever supporting exercise categories (like core, glutes, or mobility work) are appropriate for your main concern, at no extra cost. Only then do you see your monthly price, on your results page, right next to the program it's paying for.